Traditional Ashtanga Yoga and Meditation
Located in Gordon, ACT
Are you looking to:
- Feel a new sense of stillness within by connecting to your mind body and spirit?
- Allow your body to feel more free then it ever has?
- Improve mental health?
Yoga is the perfect addition to your health and well-being tool kit. Not only does it bring peace to the mind, body and spirit. It will reduce chances of getting sick, improve mental clarity and have you feeling better then ever imagined with consistency.
Yoga Classes
Regular yoga classes are every Monday/Tuesday from 5:30 pm to 6:30 pm.
Located at: 110 Lewis Luxton Crescent, Gordon ACT 2906
Cost: $20 for a casual class | $80 for 5 x class pass | $160 for 10 x class pass
Ashtanga
Hatha
Karma
Meet Your Instructor
Dean has a diploma in Traditional yoga (Ashtanga, Hatha and Karma yoga) where he studied through Traditional yoga and meditation school of India, which includes breath work and meditation practises
